Dating someone who suffers from anxiety
Working with a couples counselor can take the pressure off your partner.
Rather than encouraging them to do something on their own, you are inviting them to join you in therapy.
Thank them for trusting you with this information that they have most likely not shared with many people. Helen Odessky, among other mental health professionals, recommended you keep these ones in mind: If you are dating someone with anxiety, it is likely your partner spends a lot of time worrying and ruminating on everything that could go wrong or already be wrong with the relationship.
See it as the beginning of a discussion you can resurface occasionally. Here are some examples of thoughts and questions that might be running through their brain: Most people have at least a few of these anxious thoughts.
Anxiety doesn’t have to put your relationship in jeopardy.Learning some basic facts about anxiety will help you better understand and support your partner. They are a normal part of being in a relationship, especially a new one.People with anxiety issues or an anxiety disorder, however, tend to have these anxious thoughts more frequently and more intensely.Here are a few more examples to look out for: If you are dating someone with social anxiety, the anxiety will most likely affect your social life.
You might not be able to take your partner to all of the social events or gatherings you want to go to.
He starts to worry you don’t like him as much as he likes you because you don’t send the first text as often as he does.