Dating with confidence

10-Mar-2020 13:45

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it’s totally confusing and over time it meant that I only became more and more confused about what I should and shouldn’t be doing in the kitchen.

Truthfully there are times when I simply wouldn’t eat at all because trying to figure what the “right” food choice had totally overwhelmed me.

We want to appear confident, so we plan ahead with witty lines and clever banter trying to show a man that we’re “cool”.

Back in the day I would feel so confused about what to eat on the road.

Now I plan for delicious grab and go options like Special K Protein Snack Bars and I seamlessly transition back and forth between travel days and regular days.

When Special K reached out about their new #Own It campaign to help women ditch their doubts about food it made total sense. )Confidence in what I eat wasn’t something I came by naturally, it’s something I learned.

Do y’all know that the average woman spends sixty-one minutes every day second guessing their food choices. If it’s something you struggle with, I thought I’d share some of the things I learned to feel empowered in my food choices.Dating like this can be exhausting – not only are we busy trying to look cool, but we’re not really enjoying ourselves because we’re not really being in the moment.

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