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Since Karen and I had gotten off to a pretty good start, I was beginning to feel more comfortable opening up, and sharing some details that felt a little more sensitive about.
Over the past year or so, I've had sessions with a handful of different psychologists, but none of them felt like good fit.You always have the choice to experience our sites without personalized advertising based on your web browsing activity by visiting the DAA's Consumer Choice page, the NAI's website, and/or the EU online choices page, from each of your browsers or devices.To avoid personalized advertising based on your mobile app activity, you can install the DAA's App Choices app here.To begin, I explained to each of them a particularly stressful event that had been weighing on my mind a lot, and how I was having a lot of trouble letting go of it.
Karen at Betterhelp was pretty quick at responding to my messages, which I appreciated, since I was eager to get started, so I unloaded the whole story onto her.
There are a number of service providers online these days that specialize in chat or text-based therapy, so I narrowed my decision down to two: Talkspace and Betterhelp.